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MyBodyLabBY OX2 LABS

CALORIE & WORKOUT TRACKER · iPHONE

Food. Training.
All in view.

Lose fat, build muscle, or get stronger. MBL brings your daily nutrition and workouts together, so you know what’s left today.

Download on theApp StoreLook inside

Manual food + workouts are free.
Review and edit AI food photo estimates.

FREE CORE TRACKINGiOS 17+EN + RU
MyBodyLab meal screen showing smoked salmon toast, estimated nutrition and ingredients. Sample data.
NUTRITIONApp screen · sample data
01
Your food, your way

Log by hand. Reuse a meal. Or let the AI camera do the first pass.

02
Your training, remembered

Sets, reps and rest timers. A record to build on next time.

03
Your progress, in context

Daily targets and a history of the days you showed up.

01 / FOOD

Less food admin.
More getting on with life.

Calories, protein, carbs, fat and fibre, without juggling separate apps. MBL estimates your daily needs from your body and your goal.

  • See what’s left as you log through the day.
  • Log a familiar meal again without starting over.
  • Check and edit the foods, portions and numbers.
Photo estimates aren’t measurements. Oils, sauces and portion size can need a correction.
FIVE WAYS TO LOGYOUR CHOICE

A quick note. A photo. Or every ingredient.

Build a meal by handFREE
Photo + AIREVIEW & EDIT
Photo + a noteTextVoice

Log by hand, or use the AI camera when you’d rather review an estimate than enter each ingredient.

MyBodyLab workout overview with training history and activity. Sample data.
TRAININGApp screen · sample data

02 / TRAINING

Pick up where
you left off.

Keep a record of your gym sessions, runs and other activity. See your training history in context, and carry your exercise settings into the next workout.

  • Record weights, sets, reps and effort.
  • Keep your exercise rest time for the next session.
  • Track runs and other activities alongside the gym.
Workout logging is free. Calories burned are estimates, not a measurement of your metabolism.

03 / KEEP GOING

Today counts.
So do the days before it.

Your goal is more than a target weight. Build a routine you can return to, and use your history to see what’s changing.

YOUR DAY, AT A GLANCE
MyBodyLab Home: remaining calories and macros, a week of workouts, steps and sleep together. Example day.
Home screen · example day
  1. 01

    Choose a direction

    Lose fat, build muscle, get stronger or build endurance. Start with what matters to you.

  2. 02

    Make today visible

    Meals, movement and training feed into the same day. See what you’ve done and what’s left.

  3. 03

    Look at the longer view

    Keep your history, review your progress and adjust. A missed day doesn’t erase the work.

IN THE APP

Your everyday
tracking tools.

Bring meals, workouts and daily targets together. Choose the logging method that works for you.

THE DAILY ESSENTIALS

Free

  • Manual meal logging
  • Food database & barcodes
  • Workout logging & rest timer
  • Daily targets & progress charts
REVIEWABLE ESTIMATES

Photo logging

  • AI food photo estimates
  • Photo + notes for context
  • Review & correct the AI estimate

See current feature availability, subscription prices and terms in the app before purchasing. Core tracking is available without a subscription.

BEFORE YOU DOWNLOAD

Straight answers.

What is MyBodyLab?

MyBodyLab (MBL) is a calorie and workout tracker for iPhone. It brings meals, daily nutrition targets, gym sessions, runs and progress into one app. It works in English and Russian on iOS 17 or later.

Can I use it without paying?

Yes. Manual meal logging, the food database, barcodes, workout logging, rest timers and progress charts are free. You don’t need Pro to use the core tracker. See current subscription features, prices and terms in the app.

How accurate is the AI camera?

It gives you an estimate to review, not a lab measurement. Portion size, hidden ingredients, oils and sauces can change the numbers. Check the breakdown and change the ingredients or amounts when needed.

Can it help with a weight or fitness goal?

MBL estimates daily nutrition targets from your information and chosen direction. Tracking can help you see your habits and progress, but the app doesn’t guarantee a change in weight, appearance or performance—or a fixed timeline for results.

Does it track workouts as well as food?

Yes. Log gym exercises, weights, sets, reps and effort, with an exercise rest timer. You can also record runs and other activities. Workout calorie burn is an estimate.

What happened to Itera?

Itera is now MyBodyLab. It’s the same app and App Store listing. Your account, history and subscription stay with you.

Start with your next meal.

Download MBL. Set your goal. Log your next meal.

Download on theApp Store
MyBodyLab (MBL) · Calorie & workout tracker for iPhone